Master Your Intermittent Fasting Journey

Track your progress and stay motivated with our intuitive fasting app designed for your wellness.

Rated 5 stars by users

★★★★★

About Inter Fast Tracker

We empower your intermittent fasting journey with our app, offering timers, reminders, plans, tracking, and educational tips for a healthier lifestyle.

A smartphone placed on a dark surface displaying a health-related app interface with information and icons.
A smartphone placed on a dark surface displaying a health-related app interface with information and icons.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A close-up view of a person's wrist wearing a smartwatch displaying a workout mode for High Intensity Interval Training. The background includes a bright green exercise mat on a wooden floor. The person is wearing white athletic shoes and dark shorts.
A close-up view of a person's wrist wearing a smartwatch displaying a workout mode for High Intensity Interval Training. The background includes a bright green exercise mat on a wooden floor. The person is wearing white athletic shoes and dark shorts.

Our Mission

At Inter Fast Tracker, we aim to simplify and enhance your fasting experience with user-friendly features tailored to support your health goals.

Intermittent Fasting

Manage your fasting routines effortlessly with our intuitive mobile app designed for your wellness.

A person is holding a smartphone in their hand, focusing on a timer or scheduling app displayed on the screen. The person's arm and part of the torso are visible. The setting appears to be a workspace with a keyboard slightly out of focus in the background.
A person is holding a smartphone in their hand, focusing on a timer or scheduling app displayed on the screen. The person's arm and part of the torso are visible. The setting appears to be a workspace with a keyboard slightly out of focus in the background.
A hand holding a smartphone, displaying an application on the screen. The application showcases a rectangular image of a person standing in front of a waterfall with the text 'Energize your life' in yellow font. The background of the environment is slightly out of focus, featuring greenery and a brick wall.
A hand holding a smartphone, displaying an application on the screen. The application showcases a rectangular image of a person standing in front of a waterfall with the text 'Energize your life' in yellow font. The background of the environment is slightly out of focus, featuring greenery and a brick wall.
Fasting Timers

Set daily reminders and track your fasting periods to stay on top of your goals.

Progress Tracking

Monitor your fasting journey and celebrate your achievements with our easy-to-use progress tracker.

Intermittent Fasting FAQs

What is intermittent fasting app?

Our app helps you manage and track intermittent fasting routines effectively and easily with features and reminders.

How does progress tracking work?

You can log your fasting hours and view your journey with detailed charts to monitor progress over time.

What fasting plans are offered?

We offer various fasting plans including 16:8, OMAD, and more, tailored to fit your lifestyle and preferences.

How to contact support?

For support, email us at interfasttracker@gmail.com for assistance with your inquiries or issues.

Is the app free to use?

The app offers a free version, with premium features available through a subscription for added functionality and benefits.

Are my data safe here?

Yes, we prioritize your privacy and security, and adhere to strict data protection policies for safeguarding your information.

Inter Fast Tracker has transformed my fasting experience. The reminders keep me on track every day!

Sarah J.

A digital fitness tracker with a black band is displayed against a dark background. The screen features minimalistic white icons for navigation and an exercise mode, including an arrow, a running figure, and a downward-pointing arrow.
A digital fitness tracker with a black band is displayed against a dark background. The screen features minimalistic white icons for navigation and an exercise mode, including an arrow, a running figure, and a downward-pointing arrow.
A close-up view of a smartphone screen displaying three app icons inside a folder labeled 'BLACK'. The visible apps are the Watch, Unsplash, and Fitness apps.
A close-up view of a smartphone screen displaying three app icons inside a folder labeled 'BLACK'. The visible apps are the Watch, Unsplash, and Fitness apps.

★★★★★